Got Questions? We've Got Answers.

No previous experience is required! Whether you're a complete beginner or have some boxing background, I tailor each session to your current skill level. We start with fundamentals and build progressively, ensuring you develop proper technique from the start.

For your first session, bring comfortable workout clothes, a water bottle, and a towel. Boxing gloves and hand wraps are provided, though you're welcome to bring your own if you prefer. Athletic shoes with good grip are recommended.

One-to-one and group sessions typically last 60 minutes, while kids sessions are usually 45 minutes. Competition preparation sessions may vary depending on your training phase and specific needs.

All training sessions take place at Brandon Boxing Club in County Durham, DH7 8PG. The facility is fully equipped with a boxing ring, bags, pads, and all necessary training equipment in a professional, safe environment.

I'm a Level 1 England Boxing Coach with over 50 amateur fights experience. I also hold a Level 3 Sports Coaching Certificate and a Level 3 Diploma in Sporting Excellence. This combination of real ring experience and professional coaching qualifications ensures you receive authentic, effective training.

Pricing varies depending on whether you choose one-to-one coaching, group sessions, or competition preparation. Contact me for specific pricing details and package options. Your first consultation is always free, with no obligation.

Absolutely. Safety is my top priority. We focus on proper technique, controlled progression, and appropriate protective equipment. Training is adapted to your fitness level and goals. For fitness clients, we focus on bag work and pads rather than sparring, making it a safe and effective workout.

Yes! Boxing is one of the most effective workouts for burning calories and building lean muscle. Combined with proper nutrition guidance, boxing training can be highly effective for weight loss while also improving overall fitness, strength, and confidence.

Very flexible. I understand everyone has different schedules and commitments. We work together to find times that suit you, whether that's early mornings, evenings, or weekends. Sessions are by appointment, and we can adjust as your schedule changes.

Please inform me of any medical conditions or injuries during your initial consultation. I can adapt training programs to work around limitations and will always prioritize your safety. For serious medical conditions, I may request clearance from your doctor before beginning training.